Cape Seed Loaf

As low as $5.20
In stock
SKU
Cape_Seed_Loaf
Made with whole grain flour, making it very high in whole grain and with the goodness of 11 grains, seeds and beans. As part of a healthy varied diet, Cape Seed bread provides iron, magnesium, zinc & thiamin to assist a healthy heart, mind and body. This seeded loaf is ideal for everyday sandwiches.

Cape Seed Loaf

Servings per product: 5.5 (9 toast slices 2 crusts).
Serving size (Ave.): 90g (2 toast slices).

Ave. qty
per serving
% Daily intake**
per serving
Ave. qty
per 100g
Energy 1140kJ (273Cal) 13% 1270kJ (304Cal)
Protein 12.6g 25% 14.0g
Fat - Total
- Saturated
- Trans
- Polyunsaturated
- Omega-3
- Monounsaturated
13.1g
1.7g
0.1g
6.7g
1390mg
4.2g
19%
7%
-
-
-
-
14.6g
1.9
0.1g
7.4g
1540mg
4.7g
Carbohydrate
- sugars
22.0g
1.3g
7%
1%
24.4g
1.4g
Dietary Fibre 7.1g 24% 7.9g
Sodium 267mg 12% 297mg
Magnesium 180mg (56% RDI*) - 200mg
Calcium 135mg (17% RDI*) - 150mg
Iron 5.7mg (47% RDI*) - 6.3mg
Zinc 3.2mg (26% RDI*) - 3.5mg
Thiamin 0.5mg (41% RDI*) - 0.5mg
Niacin 4.7mg (47% RDI*) - 5.2mg
Folate 193µg (97% RDI*) - 215µg

Ingredients

Whole Grain Wholemeal Wheat Flour, Water, Seeds (28%): [Sesame, Linseed, Sunflower, Poppy], Grain Mix: [Whole Grains (2%) (Kibbled Wheat, Kibbled Rye, Rolled Barley, Rolled Oats, Wheat Flakes), Maize Semolina, Linseed, Kibbled Mung Beans, Kibbled Soy], Wheat Gluten, Yeast, Iodised Salt, Malt Flour, Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid)

May Contain: Egg, Milk, Tree Nuts

* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Cape Seed Loaf contributes 74% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
Suitable for vegans.
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